Layered "Good Morning" muesli
from the book "Algae" by Kirstin Knufmann and Jörg Ullmann
4 servings
15 minutes
2 hours soaking time
Ingredients:
- 120 g cashews
- 4 apples
- 2 bananas
- 1 lemon
- 2 tbsp baobab powder
- 4 tsp psyllium husks
- 150–200 ml water
- 2 tsp spirulina powder
- 8 basil stems
- 10 Brazil nuts
- 20 hazelnuts
- 4 tbsp chia seeds
- 2 tbsp flax seeds
- 2 tbsp sunflower seeds
- 2 tbsp pumpkin seeds
- 2 tbsp black sesame seeds
- 4 tbsp cacao nibs
- 4 tbsp baobab fruit pieces
Instructions:
Soak the cashews in water for 2 hours. Then drain well in a sieve.
Wash, quarter, and core the apples. Peel the bananas and cut them into large pieces. Juice the lemon. Puree the apples with the cashews, bananas, baobab powder, lemon juice, psyllium husks, and 150 ml of water in a blender until smooth. Add more water if necessary. Set half of the cream aside. Add the spirulina powder and basil to the other half of the cream and blend well.
Roughly chop the Brazil nuts and hazelnuts, add them to a bowl with the remaining muesli ingredients, and mix.
Layer the two creams alternately with the muesli in four glasses and decorate with a little muesli and a basil leaf.