Organic Algae Trial Set

high-quality sea vegetables: Sea Spaghetti, Nori, Dulse, Sugar Kelp

4 ausgewählte Meeresalgen
Ideal zum Probieren & Entdecken
Getrocknete Algen Von Hand geerntet
Aus kontrolliert biologischem Anbau
Schonend bei < 38 °C getrocknet
Rohkostqualität
Vielseitig für Salate, Bowls, Suppen, Reis-, Gemüse- und Nudelgerichte
Ohne Zusatzstoffe
Regelmäßige Qualitätskontrollen

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Über Organic Algae Trial Set

The set consists of:

- Organic Dulse 20 g – The savory all-rounder

Dulse, also known as dulse seaweed, is a red alga with a hearty, nutty flavor reminiscent of bacon. It is excellent as a seasoning or ingredient for salads, soups, and pasta dishes. Also delicious fried!

- Organic Sea Spaghetti 30 g – The pasta alternative

This edible brown alga is popular as an alternative to classic pasta. Its mild taste and firm texture make it a versatile addition to salads, appetizers, and main courses.

- Organic Nori Flakes 15 g – The popular sushi seaweed

Nori is an aromatic red alga with a mildly sweet and smoky taste. It is ideal as a seasoning for salads, soups, sushi, rice dishes, and snacks.

- Organic Sugar Kelp 25 g – The natural umami wonder

Sugar kelp is a brown alga with a savory-sweet taste. Thanks to its natural glutamate content, it is an excellent seasoning or a delicious side dish in soups, salads, and pasta dishes.

Verzehrempfehlung

- Organic Dulse 20 g
Average iodine content:
159.4 mg/kg dried algae
11.9 mg/kg rehydrated algae
Iodine content may vary by batch.

Approx. 1 g dried Dulse (1 teaspoon) and approx. 12 g rehydrated Dulse (after preparation)* correspond to 100% of the reference amount for the daily iodine intake of 150 μg (EU nutrient reference value).

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- Organic Sea Spaghetti 30 g
Average iodine content:
78.6 mg/kg dried algae
16.9 mg/kg rehydrated algae
Iodine content may vary by batch.

Approx. 2 g dried Sea Spaghetti and approx. 9 g rehydrated algae (after preparation)* correspond to 100% of the reference amount for the daily iodine intake of 150 μg (EU nutrient reference value).

****
- Organic Nori Flakes 15 g
Average iodine content:
86.2 mg/kg dried algae
12.2 mg/kg rehydrated algae
Iodine content may vary by batch.

Approx. 1.7 g dried Nori flakes (2 teaspoons) and approx. 12 g rehydrated Nori (after preparation)* correspond to 100% of the reference amount for the daily iodine intake of 150 μg (EU nutrient reference value).

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- Organic Sugar Kelp 25 g
Average iodine content:
4589 mg/kg dried algae
54 mg/kg rehydrated algae
Iodine content may vary by batch.

Approx. 30 mg dried algae and approx. 2.8 g rehydrated algae (after preparation)* correspond to 100% of the reference amount for the daily iodine intake of 150 μg (EU nutrient reference value).

Notes:
Seaweed is naturally rich in iodine. Excessive iodine intake can lead to thyroid dysfunction. Therefore, it is recommended to rehydrate the seaweed before consumption to reduce the iodine content.

*Preparation:
1. Depending on the type of seaweed, soak the algae in water for 5-10 min.
2. Change the water & soak for another 5-10 min.
3. Then rinse thoroughly
The algae will increase significantly in volume when soaked.

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- Iodine contributes to normal thyroid function.
- Iodine supports normal energy metabolism.
- Iodine contributes to the normal functioning of the nervous system.
- Iodine contributes to normal cognitive function.

Nährwerte & Inhaltsstoffe von Organic Algae Trial Set

- Organic Dulse 20 g

Average nutritional values per 100 g dried seaweed

Zusammensetzung
Nährwert	Gehalt
Energy kJ	937 kJ / 224 kcal
Fat	< 0.5 g
of which saturates	0.1 g
Carbohydrates	21.0 g
of which sugars	0.0 g
Fibre	31.0 g
Protein	18.0 g
Salt	4.4 g
Iodine	15946 μg
Energy kJ (kcal)	154 kJ / 37 kcal
Fat	0.0 g
of which saturates	0.0 g
Carbohydrates	2.1 g
of which sugars	0.0 g
Fibre	7.0 g
Protein	3.6 g
Salt	0.08 g
Iodine	1199 μg
Energy	702 kJ / 170 kcal
Fat	1.0 g
of which saturates	0.4 g
Carbohydrates	15.0 g
of which sugars	0.0 g
Fibre	36.0 g
Protein	7.5 g
Salt	7.9 g
Iodine	7735 µg
Energy	211 kJ / 51 kcal
Fat	< 0.5 g
of which saturates	0.1 g
Carbohydrates	3.2 g
of which sugars	0.0 g
Fibre	14.0 g
Protein	2.2 g
Salt	1.1 g
Iodine	1691 µg
Energy kJ / kcal	909 kJ / 218 kcal
Fat	1.8 g
of which saturates	1.2 g
Carbohydrates	10.0 g
of which sugars	0.0 g
Fibre	32.0 g
Protein	24.0 g
Salt	5.9 g
Iodine	8616 µg
Energy kJ / kcal	134 kJ / 32 kcal
Fat	< 0.5 g
of which saturates	0.3 g
Carbohydrates	3.2 g
of which sugars	0.0 g
Fibre	1.7 g
Protein	3.0 g
Salt	0.4 g
Iodine	1217 µg
	Average nutritional values per 100 g dried seaweed
Energy	730 kJ / 176 kcal
Fat	< 0.5 g
of which saturates	0.2 g
Carbohydrates	16.0 g
of which sugars	0.0 g
Fibre	35.0 g
Protein	9.7 g
Salt	5.1 g
Iodine	458933 µg
	Average nutritional values per 100 g rehydrated seaweed
Energy	147 kJ / 35 kcal
Fat	0.0 g
of which saturates	0.0 g
Carbohydrates	3.5 g
of which sugars	0.0 g
Fibre	5.9 g
Protein	2.1 g
Salt	0.4 g
Iodine	5400 µg

Average nutritional values per 100 g rehydrated seaweed **** - Organic Sea Spaghetti 30 g Average nutritional values per 100g dried seaweed Average nutritional values per 100g rehydrated seaweed **** - Organic Nori Flakes 15 g Average nutritional values per 100 g dried seaweed Average nutritional values per 100 g rehydrated seaweed **** - Organic Sugar Kelp 25 g

Organic Algae Trial Set

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Nährwerte & Inhaltsstoffe von Organic Algae Trial Set

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