Healthy with Algae, Book by: Jörg Ullmann and Kirstin Knufmann (KosmosVerlag)

Algae as food are becoming increasingly popular. They are rich in proteins and other nutrients, strengthen the immune system, and supply us with vitamins and the rare trace element iodine, among other things. Spirulina, Wakame, Chlorella, Ulva, or Dulse: What types of algae are there and what effects do they have on health? Which algae is particularly good for detoxification? Which one helps with weight loss? Algae experts Kirstin Knufmann and Jörg Ullmann reveal delicious power food recipes and have many more tips for applications with this sea vegetable.

Product details:
Number of pages: 128 pages
Authors: Kirstin Knufmann, Jörg Ullmann
Product type: Paperback
Dimensions: 193 x 132 x 12 mm (L x W x H)
Publication date: 23.09.2024
ISBN: 978-3-96859-054-7
Item no.: 45054

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